TBM Locker Room
Achieve your running personal best with the Body Mechanic Locker Room.
The Body Mechanic's Locker Room is an online training portal designed to teach runners everything they need to know to achieve their own personal best and help keep themselves injury-free.
Remaining injury-free allows you to train consistently, and training consistently will improve your performance.
It includes unique race specific plans with
- Daily training advice for beginners, intermediate and advanced runners
- Techniques and Drills to Improve your running on all types of terrain
- A strength program to build stability and core strength required to complete your target event
- Mobility Exercises to Improve Your Natural Range of Motion and Avoid Injury
- Nutrition guidelines for before during and after your race
Designed by sports physio and elite trail runner Mark Green, the Locker Room is one of the best investments you can make in your running.
All Locker Room coached athlete's receive a 15% discount in-store and online.
Discount: Excludes Sale items & Watches.
Free training program Coach to 3km.
Free Indoor Cardio Workout for Runners
Training Plans Available
- UTA 11 Training Plan
- UTA 22 Training Plan
- UTA 50 Training Plan
- UTA 100 Training Plan
- Six Foot Track Marathon
- Bouddi Coastal
- 12 Week Half Marathon
- Zero to 5km Training Plan
- 16 Week Marathon Training Plan
Join the Body Mechanic Locker Room Today- Click Here
Free Trials available
To learn more visit tbmlockerroom.com or email mark@tbmlockerroom.com
